Down Dog Yoga is a subscription based health and fitness app offering you a new yoga practice every time you come to the mat. With over 60,000 Yoga configurations designed to help build a Yoga routine that you love.
But is Down Dog Yoga actually any good?
We downloaded the app, researched the brand and got stuck into the workouts and will today be providing an in depth review of everything Down Dog Yoga has to offer so you can decide whether it is the right investment for you.
Let’s dive in.
Open Table of Contents
About Down Dog Yoga
How Much Is A Down Dog Yoga Subscription?
A monthly Down Dog Yoga membership costs $16.49 per month. A yearly Down Dog Yoga membership costs $97.99 which works out to be around $8.16 per month.
Down Dog Yoga offers new users a 22 day free trial, giving you plenty of time check out everything Down Dog Yoga has to offer. After this you will be required to upgrade to a paid subscription.
What Do You Get With A Down Dog Yoga Subscription?
When you sign up to Down Dog Yoga you will gain access to:
- Multiple Practice Types (Vinyasa, Hatha, Gentle, Restorative And More.)
- Sessions For Back Pain Relief
- 6 Expert Yoga Teachers
- Dynamic Music Choices
- 20 Focus Practice Areas
- Sessions Across 6 Languages And More.
Our Experience With Down Dog Yoga
When you sign up to Down Dog Yoga for the first time you will be taken through a questionnaire about your exercise history and preferences.
- What’s Your Experience With Yoga?
- Who Is Your Preferred Coach?
- What Do You Want To Focus On?
- What Body Parts Would You Like To Focus On?
Down Dog Yoga then uses your responses to tailor your experience to you.
From here you will be dropped onto the Home tab.
Here you will access to your daily Yoga practice, with the ability to adjust your preferences with ease.
Down Dogs Yoga Workouts
The Down Dog workouts are a sequence of Yoga movements that run by the instructor of your choice. Each session is between 5 – 95 minutes long.
Down Dog Yoga combines the soft relaxing tones of their instructors with clear, precise instructions and the ambient music of your choice to create an insanely relaxing Yoga experience.
I found myself dosing off after just a few moments of the session. But the thing that I appreciate the most about the Down Dog practices is the in depth direction by the instructors.
The clear instruction is up there with some of the best coaching we have come across in the realm of fitness apps, up there with the likes of Verv.
This means that you can completely relax and follow along with ease.
Journey Tab
Now to the journey tab.
The journey tab is a simple calendar tool to help you set goals and keep track of the number of sessions you have done each week.
This is simple but effective level of accountability that will help users stay consistent and on track to their goals.
What We Like Down Dog Yoga
Clear Concise Instruction
The Down Dog Yoga instructors were clear and concise, coaching you through every step of the way.
Anytime, Anywhere
Down Dog Yoga is so simple and with sessions that are as little as 5 minutes long, there is no reason not make Down Dog Yoga a part of your daily routine.
Great For All Skill Levels
With personalisation options and over 60,000 sequences Down Dog has a little something for everyone.
It’s Cheap
You can have complete access to everything Down Dog has to offer for as little as $1.89 per week.
Down Dog Yoga Limitations
No Nutrition Or Strength Programs
Down Dog only offers basic Yoga programs, which is great for enthusiasts but limits is use cases for people who do not share a love of all things Yoga.
If you are looking for a more holistic fitness experience you might prefer Centr or Asana Rebel.
Limited Search Function Or Library Access
Down Dog Yoga sports 60,000 unique Yoga sequences. However, the only way to access these workouts is via their basic filter on the home page, which will then recommend you a workout to try.
With no features allowing you to search through the Down Dog Yoga library at your leisure.
Down Dog Yoga: The Bottom Line
Down Dog Yoga is a subscription based health and fitness app that offers users 60,000 unique Yoga sequences, so that you have a new workout every time time you go to workout.
But is Down Dog Yoga any good?
Down Dog Yoga is a great alternative for Yoga lovers of all skill levels. Down Dog Yoga uses your preferences to deliver you with a unique Yoga workout tailored to you, every single time you want to workout.
This combined with their user friendly app design, smooth relaxing tones and clear and concise coaching make for an awesome Yoga experience that you can complete any time, anywhere.
Down Dog Yoga is limited as they do not offer weights or cardio programs or meal plans. If you are in need of something more holistic check out Centr or Asana Rebel.
Down Dog Yoga FAQ
Is Down Dog Yoga available on Android and iOS?
Yes, Down Dog Yoga is available for download from the Google Play and Apple store.
How Do I Cancel My Down Dog Yoga Subscription?
Apple Users,
- Go to settings.
- Click your profile at the top of the screen.
- Click Subscriptions
- Click Down Dog Yoga
- Click Cancel Subscription/Free Trial
Android Users,
- Go to the Play Store.
- Click your profile at the top right corner of the screen.
- Click ‘Manage your Google account’.
- Click Payments and subscriptions.
- Click Down Dog Yoga
- Follow the prompts.
