Gaiam TV Fit & Yoga is a home workout app designed to help users with their yoga practice where ever they are.
But is Gaiam TV the right investment for you?
Gaiam TV is best for users 16+ years of age who want home workouts where ever they go. Presented by some of the biggest names in fitness, Gaiam’s video content is clear and informative. However, it lacks personalisation, making it feel more like a fitness video player rather than a fitness app.
Today, we will take you through Gaiam TV, giving you the pros and cons so you can make a decision if this is the right app for you.
| About Gaiam TV
Gaiam TV is a home workout, Yoga and fitness app presented by renowned instructors like Tony Horton (P90x), Rodney Yee (godfather of Gaiam Yoga), and Ashleigh Sergeant (The yogini behind “Yoga is Easier Than You Think”).
The app offers a wide range of fitness content so users can browse for the right content to suit their needs and health and wellness goals.
With classes and series covering other forms of exercises such as foam rolling, HIIT, bodyweight training and barre, there is something to suit everyone. And best of all it can be done on your own schedule, in your own space.
Ideal Workout App Quiz





























Pros
- ✓ Perfect for mums who are going through the pre and post natal periods
- ✓ Supportive community to help you feel connected and supported
- ✓ All in one solution – Healthy Mummy does it all!

Sweat is an extremely well-known and reputable brand made popular by Kayla Itsines, who started with her journey performing high intensity workouts and sharing them online.
Her mission is to help as many women as possible to achieve their ideal level of fitness and to feel more confident and happy.
The Sweat app has more than 34,000 five star reviews from women all over the globe and has programs available from a variety of different influential trainers in the industry.
Pros
- ✓ Extensive array of different training programs – there’s something for everyone.
- ✓ Great degree of personalisation – programs will help you get tailored results.
- ✓ Huge online community – feel supported and get your questions answered.

FitOn was founded in 2018 by creator Lindsay Cook, who found her self in a predicament.
As her life began to overflow as her career developed, she found it more and more difficult to make time to get into her favourite fitness studio and stay active.
She found herself disappointed by the quality of the information available, so, created FitOn to give everyday people access to world-class trainers, rich content and engaging and easy to use tools to help you achieve their fitness goals.
Pros
- ✓ High quality content, giving you an extremely enjoyable experience.
- ✓ In-depth programming, with workouts building on one another.
- ✓ Great beginner program for those just starting out.

Centr was founded by Chris Hemsworth and his team of handpicked fitness experts in 2019.
Hemsworth gave new users the ability to use the app’s full functionality for free during the events of 2020, when people were forced to stay at home to work out.
As a result, Centr received over 100,000 downloads in their first month and over 1.4 million downloads in the first year. It is now one of the most popular fitness apps on the market.
Pros
- ✓ Extensive onboarding questions, giving you a tailored fitness experience.
- ✓ Sophisticated programming, giving you the best chance of optimal results.
- ✓ There is something for everyone, with an extensive array of program.
- ✓ Shopping list function makes it easy to meal prep each week

Freeletics is a fitness and mindset coaching app powered by artificial intelligence created in 2013 by Joshua Cornelius, Andrej Matijczak and Mehmet Yilmaz in Germany.
After years of development, Freeletics has become the number 1 fitness app in Europe with over 600,000 paid subscribers and currently sports over 48,000,000 million downloads across 160 countries.
Freeletics is great option for beginner and intermediate users looking to kickstart their health and fitness journey, utilising state of the art AI technology to expertly curate a list of workouts tailored to your needs through their endless exercise library, ensuring that you never get bored.
Pros
- ✓ Huge variety of exercises
- ✓ Perfect for those on the move
- ✓ Amazing AI Coaching

The idea for Aaptiv came to life in 2015 when founder Ethan Agarwal began to find it difficult to maintain fitness during his business travels.
Searching for a solution he began to look for an audio guided platform that could help him stay focus and motivated on his run. After struggling to find a solution, Agarwal decided to start Aaptiv. With over 200,000 active users, Aaptiv quickly became one of the top audio and video guided fitness platforms on the market.
Aaptiv is a good choice if you’re a fitness beginner looking for simple, predominantly audio-based, personalised workouts. However, Aaptiv is limited for those who want nutritional guidance, access to more advanced training or don’t like cumbersomely switching between video and audio.
Pros
- ✓ Great for people on the go who like audio-based training
- ✓ Personalised workouts
- ✓ Clear, concise and easy to follow

Alo Moves is a Yoga and wellness platform that utilises 2600 classes and 60 of the world’s best trainers to help you improve your strength, mindfulness, flexibility and more.
It's is an excellent choice for users of all skill level looking to improve their flexibility, strength, mindfulness and overall health.
Alo Moves’ seamless user interface and endless class library featuring 60 of the best coaches in the industry makes for a truly world class fitness app.
Pros
- ✓ Easy Navigation
- ✓ Real Coaches, Real Class Setting
- ✓ Great for All Skill Levels
- ✓ Quality Programs and Series

Fitbod was founded by Jesse Venticinque and Allen Chen in 2015 and has since amassed a strong following of around 100,000 monthly downloads.
Using the power of artificial intelligence and machine learning, Fitbod offers users an affordable and completely customisable weights tracking experience, delivering a new, personalised workout every single day.
Pros
- ✓ Extensive Programming
- ✓ Awesome Customisation
- ✓ Great For All Skill Levels
- ✓ Recovery Heat Map
- ✓ Great Value for Money

BetterMe was founded by Victorian Repa, a Ukrainian born, ambitious businesswomen who has since grown the weight-loss focused fitness app to over 80 millions downloads, 150,000 active users and a mammoth 1.3 million instagram followers!
BetterMe is a great option for beginner and intermediate users hoping to focus on losing weight through a combination of basic workouts, macronutrient tracking and accountability.
Pros
- ✓ Awesome Education And Community
- ✓ Good for all skill levels
- ✓ Great personalisation
- ✓ Gives you small tangible tasks to follow







| Gaiam TV Sign-Up Process
Gaiam TV Fit & Yoga is free to download from the App Store (iOS) and Play Store (Android).
| Gaiam TV Navigation
Explore Tab
Once you have completed the sign-up process you will be transported to the ‘Explore’ tab. Here you will be able to view what Gaiam TV has to offer, with categories including:
-
-
- Superfood Recipes
- Gaiam TV Fit & Yoga Highlights
- Featured Fitness Teachers
- Featured Yoga Teachers
- Strength & Conditioning
- Beginner Yoga Stretching
- Advanced Yoga
- Cardio Workouts
- HIIT
- T’ai Chi, Qigong, Meditation
- Pilates & Barre
-
Within each, you will be presented with a slider containing all the videos of that category.
Each session or class contains a video, with information and options including:
-
- Name
- Duration
- Description
- AirPlay
- Cast
- Subtitles
- Add to Playlist
- Share
- Download
Search Tab
This tab gives you the opportunity to search for the right video or collection for you. You can simply type in your chosen topic and the app will provide you with all videos relating to that keyword.
Library Tab
The ‘Library’ tab is where all your saved and downloads videos and collections will be saved.
Profile Tab
In the ‘Profile’ tab you will be given options to adjust your profile and app settings, including:
-
- Display name
- App Settings
- Download settings
- Playback settings
- Subscription settings
- Get in touch
- About
| Is Gaiam TV Any Good?
Gaiam TV Fit & Yoga is a solid home workout fitness app that gives users the ability to train anywhere at any time.
The platform brings users high-quality training videos from some of the industry’s biggest names, like Tony Horton (P90x) and Ashleigh Sergeant.
However, its lack of depth and overall function leave the app feeling bare, making it not worth the price tag.
| How Much Does Gaiam TV Cost?
A 1-month subscription costs $6.99, which works out to be $1.75 per week. A 12-month subscription costs $69.99, which works out to be $5.83 per month.
Gaiam TV Fit & Yoga is free to download from the App Store (iOS) and Play Store (Android). Gaiam TV offers new users a 7-day free trial.
Ideal Workout App Quiz





























Pros
- ✓ Perfect for mums who are going through the pre and post natal periods
- ✓ Supportive community to help you feel connected and supported
- ✓ All in one solution – Healthy Mummy does it all!

Sweat is an extremely well-known and reputable brand made popular by Kayla Itsines, who started with her journey performing high intensity workouts and sharing them online.
Her mission is to help as many women as possible to achieve their ideal level of fitness and to feel more confident and happy.
The Sweat app has more than 34,000 five star reviews from women all over the globe and has programs available from a variety of different influential trainers in the industry.
Pros
- ✓ Extensive array of different training programs – there’s something for everyone.
- ✓ Great degree of personalisation – programs will help you get tailored results.
- ✓ Huge online community – feel supported and get your questions answered.

FitOn was founded in 2018 by creator Lindsay Cook, who found her self in a predicament.
As her life began to overflow as her career developed, she found it more and more difficult to make time to get into her favourite fitness studio and stay active.
She found herself disappointed by the quality of the information available, so, created FitOn to give everyday people access to world-class trainers, rich content and engaging and easy to use tools to help you achieve their fitness goals.
Pros
- ✓ High quality content, giving you an extremely enjoyable experience.
- ✓ In-depth programming, with workouts building on one another.
- ✓ Great beginner program for those just starting out.

Centr was founded by Chris Hemsworth and his team of handpicked fitness experts in 2019.
Hemsworth gave new users the ability to use the app’s full functionality for free during the events of 2020, when people were forced to stay at home to work out.
As a result, Centr received over 100,000 downloads in their first month and over 1.4 million downloads in the first year. It is now one of the most popular fitness apps on the market.
Pros
- ✓ Extensive onboarding questions, giving you a tailored fitness experience.
- ✓ Sophisticated programming, giving you the best chance of optimal results.
- ✓ There is something for everyone, with an extensive array of program.
- ✓ Shopping list function makes it easy to meal prep each week

Freeletics is a fitness and mindset coaching app powered by artificial intelligence created in 2013 by Joshua Cornelius, Andrej Matijczak and Mehmet Yilmaz in Germany.
After years of development, Freeletics has become the number 1 fitness app in Europe with over 600,000 paid subscribers and currently sports over 48,000,000 million downloads across 160 countries.
Freeletics is great option for beginner and intermediate users looking to kickstart their health and fitness journey, utilising state of the art AI technology to expertly curate a list of workouts tailored to your needs through their endless exercise library, ensuring that you never get bored.
Pros
- ✓ Huge variety of exercises
- ✓ Perfect for those on the move
- ✓ Amazing AI Coaching

The idea for Aaptiv came to life in 2015 when founder Ethan Agarwal began to find it difficult to maintain fitness during his business travels.
Searching for a solution he began to look for an audio guided platform that could help him stay focus and motivated on his run. After struggling to find a solution, Agarwal decided to start Aaptiv. With over 200,000 active users, Aaptiv quickly became one of the top audio and video guided fitness platforms on the market.
Aaptiv is a good choice if you’re a fitness beginner looking for simple, predominantly audio-based, personalised workouts. However, Aaptiv is limited for those who want nutritional guidance, access to more advanced training or don’t like cumbersomely switching between video and audio.
Pros
- ✓ Great for people on the go who like audio-based training
- ✓ Personalised workouts
- ✓ Clear, concise and easy to follow

Alo Moves is a Yoga and wellness platform that utilises 2600 classes and 60 of the world’s best trainers to help you improve your strength, mindfulness, flexibility and more.
It's is an excellent choice for users of all skill level looking to improve their flexibility, strength, mindfulness and overall health.
Alo Moves’ seamless user interface and endless class library featuring 60 of the best coaches in the industry makes for a truly world class fitness app.
Pros
- ✓ Easy Navigation
- ✓ Real Coaches, Real Class Setting
- ✓ Great for All Skill Levels
- ✓ Quality Programs and Series

Fitbod was founded by Jesse Venticinque and Allen Chen in 2015 and has since amassed a strong following of around 100,000 monthly downloads.
Using the power of artificial intelligence and machine learning, Fitbod offers users an affordable and completely customisable weights tracking experience, delivering a new, personalised workout every single day.
Pros
- ✓ Extensive Programming
- ✓ Awesome Customisation
- ✓ Great For All Skill Levels
- ✓ Recovery Heat Map
- ✓ Great Value for Money

BetterMe was founded by Victorian Repa, a Ukrainian born, ambitious businesswomen who has since grown the weight-loss focused fitness app to over 80 millions downloads, 150,000 active users and a mammoth 1.3 million instagram followers!
BetterMe is a great option for beginner and intermediate users hoping to focus on losing weight through a combination of basic workouts, macronutrient tracking and accountability.
Pros
- ✓ Awesome Education And Community
- ✓ Good for all skill levels
- ✓ Great personalisation
- ✓ Gives you small tangible tasks to follow







| Gaiam TV Positives
Layout
Gaiam TV is well presented and has a simple and effective layout.
The moment you open users will quickly understand the menu system and user interface.
Headings and icons are clear and sessions are complete with helpful descriptions for easy navigation.
Video Content
Gaiam TV’s video content is its strong suit.
All videos are high quality both in format and in presentation, as the high profile industry professional guides you through workouts, recipes and series.
To further elevate this all videos can be streamed to other supported devices with the use of Apple’s AirPlay and casting to Chromecast and smart TV.
This is a great function as it allows users to enlarge their training experience where ever they go. Increasing immersions, and engagement.
| Gaiam TV Negatives
Limited Functions
Gaiam TV Fit & Yoga offers limited function outside of its video content.
The app’s simple interface and navigation while one of its strengths, is also sadly a reflection of the lack of content to fill the tab provided.
With all the app’s star power, it would be great to see trainer profiles added as they would allow users to search for their favourite instructor while flexing the platform’s expertise, and improving credibility.
Basic functions such as search tags featured, workouts and recommendations could also be implemented to help give users some direction.
This function while simple is essential as not all users know what they want or better yet what they need from their training.
Empty Tabs
Browsing through the apps, it’s clear there is little content to warrant the additional tabs.
Upon opening both the ‘Search’ and ‘Library’ tabs, you are presented with empty tabs with nothing more than some basic instructions.
There is not enough function or content to warrant one, let alone two entire tabs here. This leaves the back end of the application feeling empty and unbalancing the overall flow of the app.
Search tabs require recommendations such as top workouts, tags, or categories, especially for new users. This gives users an idea of what is on offer and what to search for.
The library function also suffers from this issue as it has no content until the user fills it.
The library could simply be absorbed into either the search tab or to the explore pages as a sub-tab or menu option. helping to fill out the app and improving functionality.
No Personalisation
Gaiam TV offers no personalisation and little to no profile features.
These are essential components in today’s fitness market as they make sure feel like they are a part of a bigger experience.
By getting news users to set their personal preferences and goal, the app would immediately let the user know that the app is about them and their needs.
Providing these functions would also help create additional functions for the app, such as profiles, statistics, and goals, which could be used to fill out the back end of the app.
Without the use of personalized, the app presents more as a video player rather than a fitness app.
| Who Is Gaiam TV Best For?
Gaiam TV Fit & Yoga is best for users 16+ years of age who want high-quality home workouts where ever they go. Presented by some of the biggest names in fitness, Gaiam TV’s video content is clear and informative.
However, the app’s lack of content and depth is noticeable with many tabs appearing empty. This is a reflection of no user profile, goal setting functions and overall personalization.
While there is some good content within the app, its lack of functionality makes it feel like a fitness streaming platform, rather than a fitness app, potentially losing users to more complete platforms on the market.
If you are still not convinced, take our 3 – Min Quiz that has been specifically tailored by our team to help you find the perfect fitness app for you.