Gyms in Rockdale

Today you’re going to gain some deeper insight into the best gyms in Rockdale, NSW so you don’t waste time and money researching for hours online, or joining a gym you end up hating.

We’re here to help you find a fitness facility or service in your local area that fits.

– Pat & Dan | Get Gym Fit

ROCKDALE GYMS COMPARISON TABLE

Gym

Price/wk

Sign Up Fee

24/7?

Classes?

District Gym

$11.50+

$0 - $150

Yes

No

F45 Training Rockdale

~ $65.00

$0.00

No

Yes

Anytime Fitness Rockdale

$14.98 - $16.37

$99 + $69.95 (for fob)

Yes

No

Fitness First Rockdale

$17.00 +

$99.00

No

Yes

Crunch Fitness Rockdale

$9.95 - $19.95

Up to $99

No

Yes

Plus Fitness 24/7 Rockdale

$13.95

$78 - $128

Yes

Limited

Fernwood Fitness Rockdale

$22.00

$199.00

No

Yes

* The prices and information shown in this article should be viewed as a general guide only as it can vary depending on location, how long you commit for, promotions and can also change over time. We do our best to ensure our content is up to date, however, you should always confirm prices and membership details before signing up.

DISTRICT GYM

Price: $11.50+ per week

Sign Up Fee: $0 – $150*

No Lock in Contracts: 

24/7 Access: Yes

Group Fitness: No

Personalised programs to best achieve your results, ongoing supervision and support. Our gym is equipped with a wide range of amenities specifically designed to make you stronger. With 2 levels, our upper level is a perfect environment to keep you on track with your fitness and our bottom level is designed to focus on strength and body building.

The Protein Bar provides a pre workout boost and post workout shake to enhance your training. There is also a selection of bulking and/or weight loss meals, available on request.

If you are looking for a gym with an old school, New York feel, great atmosphere, supportive staff and trainers then DISTRICT is for you!

F45 TRAINING ROCKDALE

*The photos above are for illustrative purpose only and are not actual photos of the location listed above.

Price: $60.00 -$65.00 per week

Sign Up Fee: $0.00

No Lock in Contracts: Available

24/7 Access: No

Group Fitness: Yes, in abundance

F45 training is a high energy, community & comradery focused, 45-minute blast. It’ll have your muscles burning, lungs blowing and adrenaline flowing. The exercises are simple and easy to learn, the class sizes are large and the training is strength-endurance and HIIT based.

For around $65 a week, it’s certainly on the more expensive side, however, if you’re invested and attend regularly, the health and social benefits are priceless. It’s a community that keeps you coming back for more.

ANYTIME FITNESS ROCKDALE

anytime fitness south melbourne

*The photos above are for illustrative purpose only and are not actual photos of the location listed above.

Price: $14.98 – $16.37 per week

Sign Up Fee: $99.00 + $69.95 for fob

No Lock in Contracts: Available

24/7 Access: Yes

Group Fitness: Limited

Anytime Fitness is a global gym franchise that really lead the charge with having the gym open 24/7. Anytime has a free weight area, plenty of machines and cardio equipment as well as a functional training and free weight area.

The great thing about Anytime is that they have hundreds of locations across Australia and can be found in even remote locations – it won’t take you long to find one near you. They also have well-kept and clean facilities with good showers and parking.

You should consider joining Anytime if you want a good all-rounder at a reasonable price, without all the bells and whistles.

They do have some group classes, however, they are very limited and aren’t nearly as extensive as those found in more expensive gyms. Most Anytime gyms we have visited have been pretty small in size, which means it can get fairly crowded during peak times. 

FITNESS FIRST ROCKDALE

*The photos above are for illustrative purpose only and are not actual photos of the location listed above.

Price: $17.00 + per week

Sign Up Fee: $99.00

Contracts: Pre paid (10 or 25 visit passes) or lock-in

24/7 Access: No

Group Fitness: Yes

Fitness First facilities are always super clean, the staff are very professional, and the gym floor area is always bigger and better than average.

You’ll have access to a wide range of fitness classes including zumba, yoga, pilates, HIIT, boxing, circuit, spin – the list really does go on. There’s also an extensive array of equipment and areas, including free weights, machines, cardio and independent training spaces, meaning you won’t be waiting for your favourite machine for long.

There are various membership levels that give you access to more and more clubs as you go up in price. Fitness First offers a 1-day free pass, redeemable before you consider committing to their membership contracts of 3, 12 or 18 months.

CRUNCH FITNESS ROCKDALE

*The photos above are for illustrative purpose only and are not actual photos of the location listed above.

Price: $9.95 – $19.95 per week

Sign Up Fee: Up to $99.00

No Lock in Contracts: Available

24/7 Access: No

Group Fitness: Yes

Crunch Fitness really has some character – it’s colourful, fun & exhilarating. They market themselves as being the original ‘no judgements’ gym, where they want people from all walks of life to feel comfortable and confident within their walls.

This is proved by their offer of every new member receiving a complimentary PT session. With their mid-tier membership and up, you’ll also have the ability to bring a friend to train with you. This makes Crunch a great option if you’re feeling a little nervous about getting started and would love some support, or even simply comradery as you get into your routine.

Many members have complained online that the customer service at Crunch can be sub-par and that they are confused about some of the charges they’re receiving. Our advice would be to have a thorough look through the contract before you sign to ensure you know what you’ll be billed.

PLUS FITNESS 24/7 ROCKDALE

plus fitness

*The photos above are for illustrative purpose only and are not actual photos of the location listed above.

Price: $13.95 per week

Sign Up Fee: $78 – $128

No Lock in Contracts: Available

24/7 Access: Yes

Group Fitness: Limited

Plus Fitness is an Australian chain of gyms with hundreds of locations, predominantly across NSW. You’ll have access to free programs, some functional classes, as well as the ability to visit all Plus Fitness locations 24/7.

They have a reasonable array of equipment, tidy facilities and are good value for money. If you’re looking for an entry-level gym that ticks most of the boxes without all the glitz and glam, Plus Fitness is a good option.

The no sign-up fee is also great for those not wanting to fork out large amounts of money upfront and in addition, Plus Fitness offer you the ability to suspend your membership for up to 3 months a year.

They also offer a free 7-day trial so that you can give the facility a go before you commit to signing up.

FERNWOOD FITNESS ROCKDALE

Fernwood Fitness

*The photos above are for illustrative purpose only and are not actual photos of the location listed above.

Price: $22.00 per week

Sign Up Fee: $199.00

No Lock in Contracts: Available

24/7 Access: No

Group Fitness: Yes

Fernwood is a gym for women started in Bendigo, Victoria in 1989, spanning close to 70 clubs and 70 000 members. Their mission is to ’empower women to shine, by giving them the confidence they need to succeed in all they do’. 

You’ll get a bit of everything at Fernwood, with memberships including strength and weight training, state-of-the-art cardio equipment, high intensity exercise, group fitness classes to suit every style – from FIIT30 to tai chi to zumba, yoga and pilates (with some clubs offering reformer pilates too!), meditation and mindfulness.

They even offer free breakfast every morning, and most clubs have child-minding services (for an extra fee). You’ll also get access to a host of online resources for those times that you can’t quite make the trip to the gym.

Get started with 10 days for $10 pass to try out their great facility.

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