Healthy Mummy is a subscription based health and weight loss app designed to help Mums around the world lose weight, get stronger, claiming you will never need another health and fitness app again.
But is Healthy Mummy actually any good?
We downloaded the app, researched the brand and got stuck into the workouts and will today be providing an in depth review of everything Healthy Mummy has to offer so you can decipher whether it’s the right choice for you.
Let’s dive in.
What's inside?
About Healthy Mummy
How Much Is A Healthy Mummy Subscription?
A monthly subscription to Healthy Mummy costs $19.99. A yearly subscription costs $119.99 which works out to be around $9.99 per month.
Healthy Mummy offers new users a 7 day free trial, giving you more than enough time to check out everything they have to offer.
What Do I Get With A Healthy Mummy Subscription?
When you sign up to Healthy Mummy you will get access to:
- Monthly 28 Day Weight loss Challenges
- 4000+ Budget Friendly Meals
- Exercise And Workout Library
- Ongoing Support Coaching
- The Healthy Mummy Community
Our Experience With Healthy Mummy
When you sign up to Healthy Mummy for the first time you will be taken through a basic questionnaire about your personal circumstances (age, weight, height, fitness level, dietary requirements etc.).
This will allow the Healthy Mummy platform to tailor your experience to your needs.
From here you will find yourself on the home tab where you will have access to all your daily fitness programs, meals, tracking tools and Healthy Mummy coaches.
The tracking tools and workouts are simple and easy to navigate, but for those of us who need a little bit of extra guidance, Healthy Mummy will lead you through a basic tutorial outlining all the features, tools and functions you can find on the home tab.
Although this may seem like a basic feature, it is something that even some of the biggest and best fitness platforms over look.
But basic tutorials can make a huge impact on decreasing feelings of stress and anxiety that come when you start your fitness journey and can dramatically increase your feelings of confidence and control over your journey.
Fitness Tab
Next up, the fitness tab. Here you will find all the workout and fitness programs that Healthy Mummy has to offer.
On the fitness tab you can jump straight into the recommended workouts or you can peruse all the workouts, programs and challenges Healthy Mummy has to offer.
What we loved is that you can also complete basic fitness tests (e.g. push up, squats and plan tests), now this may seem daunting but regular testing can is essential for tracking your progress, making adjustments and maintaining your motivation.
However, the Healthy Mummy exercise library is seemingly endless, but it does not have any form of search or filter function making it difficult to find the exact content you are looking for.
Healthy Mummy Programs And Workouts
Healthy Mummy offers a wide range of programs including:
- 28 Day Weight Loss Challenge
- Workouts With Kids
- Beginner Boxing
- Long Play Workouts
- No Equipment Workouts
- Pregnancy Workouts And More.
Each program comes with a brief outline of the target muscle groups, intensity, equipment and duration.
Each workout is lead by a high quality instructor taking you through every step of the way.
Giving you a short welcome brief, followed by a warm up before getting stuck into your workout.
This is the type of coaching we have only seen in a few fitness apps like Peloton, FitOn or Jillian Michaels.
Taking you through classes like you are at your local studio or gym. Complete with a ongoing instructions and technical cues to help keep you safe and motivated.
Food Tab
The food tab. Here you will find healthy recipes, shopping list and your personalised meal plans.
Healthy Mummy Meal Plan
The Healthy Mummy meal plan consists of breakfast, lunch, dinner and two snacks.
Each recipe is easy to follow. Complete with ingredients, method and extensive nutritional information.
You can also switch to the weekly tab and see your entire week of food in one easy to read tab.
Then simply move to the shopping list tab and you will find your entire weeks grocery outlined in detail.
We absolutely love the Healthy Mummy Meal plan and recipes.
Not only is the meal plan and recipe library extensive but it is so simple and easy to follow, with a great amount of variety so you will never get bored.
And as an added bonus, it is completely customisable!
And although at first glance the shopping list function seemed overwhelming with a flurry of tabs, but having your weekly shop completely outlined in detail takes a lot o f the stress, planning and struggle out of healthy eating.
With in depth nutritional breakdown and calorie tracker, so you know exactly what is going into your food.
I can honestly say, I do not think we have come across meal plans and recipes that are this clean, simple and easy to use.
Wellbeing Tab
On the wellbeing tab you will find all the content and counselling to help you stay motivated, healthy and on track to your goals.
Topics include:
- Healthy Mummy Smoothies
- Meditations
- Anxiety
- Depression
- Motivation And So Much More.
This tab is amazing. It not only addresses issues that are specific to Mums but every day issues that we all face.
Giving users a safe place to find comfort and information that they can trust.
Simply giving people access to advice and anecdotes of your struggles and successes can have a huge impact on a persons mental health and motivation.
Allowing them to feel safe, secure and most importantly showing users that the struggles they are facing are normal things we all battle with each day.
What We Like About Healthy Mummy
Great Basic Tutorials
The basic introductory tutorials are an excellent way to start your journey with the Healthy Mummy team.
Breaking down any barriers of confusion and stress and giving new users the best chance of success.
Basic Strength Tests
It may seem simple but the basic addition of fitness tests to track your progress show a real understanding of what is important in developing a strong and well rounded relationship with exercise, health and fitness.
In Depth Coaching
The Healthy Mummy workouts are a complete class experience making you feel like you are at your local gym or studio.
Complete with extensive coaching and technical cues.
Amazing Meal Plans And Recipes
The Healthy Mummy meal plans and recipes are unmatched. Extensive, simple, easy to follow with a complete nutritional breakdown and customisation options.
And to top it all off Healthy Mummy plans out your weekly shop making it as easy as possible.
Comforting Wellbeing Tab
The wellbeing tab allows users to find guidance and counselling in a safe and comforting place.
Showing users that the struggles they are facing are normal and providing much needed encouragement to push through.
Healthy Mummy Limitations
No Search Function
Healthy Mummy does not have a filter or search function making it difficult to find the exact workouts and content you need.
Healthy Mummy: The Bottom Line
Healthy Mummy is a subscription based health and weight loss app designed to help Mums lose weight and stay healthy.
But is Healthy Mummy actually any good?
Absolutely yes! Healthy Mummy claims to be the last fitness application you will ever need. And after taking a deep dive into the platform I am inclined to believe them.
With coaching that rivals some of our workouts, programs and coaching that challenges some of our favourite fitness apps like Peloton, FitOn and Jillian Michaels.
Meal plans, recipes and shopping list functions that make eating healthy so simple.
And the tutorials, guidance and counselling to help you through all the challenges you face. There is not much more good I can say about Healthy Mummy.
Healthy Mummy is outstanding.
Healthy Mummy FAQ
Is Healthy Mummy available on Android and iOS?
Yes, Healthy Mummy is available for download from the Google Play and Apple store.
How Do I Cancel My Healthy Mummy Subscription?
Apple Users,
- Go to settings.
- Click your profile at the top of the screen.
- Click Subscriptions
- Click Healthy Mummy
- Click Cancel Subscription/Free Trial
Android Users,
- Go to the Play Store.
- Click your profile at the top right corner of the screen.
- Click ‘Manage your Google account’.
- Click Payments and subscriptions.
- Click Healthy Mummy
- Follow the prompts.
