Muscle Booster Workout Planner is a subscription based fitness app developed to help men not just look amazing, but feel amazing. The app has gained large popularity in recent times, with thousands of 5 star reviews on the app store, with an average of 4.5 stars (impressive!).
But is Muscle Booster the right app for you?
Muscle Booster is perfect for men of varying levels of experience who want a great user experience, an extensive range of exercises and workout plans with a strength focus. However, Muscle Booster has limited guidance for absolute beginners, very basic nutritional plans and lacks a search/filter function for discovery.
We downloaded the Muscle Booster app, got stuck into a few workouts and took a deep dive into the brand behind the platform and today we will be weighing up the pros and cons, so you can decide if it is the right investment for you.
Lets dive in.
| About Muscle Booster Workout Planner
Muscle Booster Workout Planner is a popular, subscription based fitness app that uses artificial intelligence to populate the best workouts for your goals.
Ideal Workout App Quiz
Pros
- ✓ Perfect for mums who are going through the pre and post natal periods
- ✓ Supportive community to help you feel connected and supported
- ✓ All in one solution – Healthy Mummy does it all!
Sweat is an extremely well-known and reputable brand made popular by Kayla Itsines, who started with her journey performing high intensity workouts and sharing them online.
Her mission is to help as many women as possible to achieve their ideal level of fitness and to feel more confident and happy.
The Sweat app has more than 34,000 five star reviews from women all over the globe and has programs available from a variety of different influential trainers in the industry.
Pros
- ✓ Extensive array of different training programs – there’s something for everyone.
- ✓ Great degree of personalisation – programs will help you get tailored results.
- ✓ Huge online community – feel supported and get your questions answered.
FitOn was founded in 2018 by creator Lindsay Cook, who found her self in a predicament.
As her life began to overflow as her career developed, she found it more and more difficult to make time to get into her favourite fitness studio and stay active.
She found herself disappointed by the quality of the information available, so, created FitOn to give everyday people access to world-class trainers, rich content and engaging and easy to use tools to help you achieve their fitness goals.
Pros
- ✓ High quality content, giving you an extremely enjoyable experience.
- ✓ In-depth programming, with workouts building on one another.
- ✓ Great beginner program for those just starting out.
Centr was founded by Chris Hemsworth and his team of handpicked fitness experts in 2019.
Hemsworth gave new users the ability to use the app’s full functionality for free during the events of 2020, when people were forced to stay at home to work out.
As a result, Centr received over 100,000 downloads in their first month and over 1.4 million downloads in the first year. It is now one of the most popular fitness apps on the market.
Pros
- ✓ Extensive onboarding questions, giving you a tailored fitness experience.
- ✓ Sophisticated programming, giving you the best chance of optimal results.
- ✓ There is something for everyone, with an extensive array of program.
- ✓ Shopping list function makes it easy to meal prep each week
Freeletics is a fitness and mindset coaching app powered by artificial intelligence created in 2013 by Joshua Cornelius, Andrej Matijczak and Mehmet Yilmaz in Germany.
After years of development, Freeletics has become the number 1 fitness app in Europe with over 600,000 paid subscribers and currently sports over 48,000,000 million downloads across 160 countries.
Freeletics is great option for beginner and intermediate users looking to kickstart their health and fitness journey, utilising state of the art AI technology to expertly curate a list of workouts tailored to your needs through their endless exercise library, ensuring that you never get bored.
Pros
- ✓ Huge variety of exercises
- ✓ Perfect for those on the move
- ✓ Amazing AI Coaching
The idea for Aaptiv came to life in 2015 when founder Ethan Agarwal began to find it difficult to maintain fitness during his business travels.
Searching for a solution he began to look for an audio guided platform that could help him stay focus and motivated on his run. After struggling to find a solution, Agarwal decided to start Aaptiv. With over 200,000 active users, Aaptiv quickly became one of the top audio and video guided fitness platforms on the market.
Aaptiv is a good choice if you’re a fitness beginner looking for simple, predominantly audio-based, personalised workouts. However, Aaptiv is limited for those who want nutritional guidance, access to more advanced training or don’t like cumbersomely switching between video and audio.
Pros
- ✓ Great for people on the go who like audio-based training
- ✓ Personalised workouts
- ✓ Clear, concise and easy to follow
Alo Moves is a Yoga and wellness platform that utilises 2600 classes and 60 of the world’s best trainers to help you improve your strength, mindfulness, flexibility and more.
It's is an excellent choice for users of all skill level looking to improve their flexibility, strength, mindfulness and overall health.
Alo Moves’ seamless user interface and endless class library featuring 60 of the best coaches in the industry makes for a truly world class fitness app.
Pros
- ✓ Easy Navigation
- ✓ Real Coaches, Real Class Setting
- ✓ Great for All Skill Levels
- ✓ Quality Programs and Series
Fitbod was founded by Jesse Venticinque and Allen Chen in 2015 and has since amassed a strong following of around 100,000 monthly downloads.
Using the power of artificial intelligence and machine learning, Fitbod offers users an affordable and completely customisable weights tracking experience, delivering a new, personalised workout every single day.
Pros
- ✓ Extensive Programming
- ✓ Awesome Customisation
- ✓ Great For All Skill Levels
- ✓ Recovery Heat Map
- ✓ Great Value for Money
BetterMe was founded by Victorian Repa, a Ukrainian born, ambitious businesswomen who has since grown the weight-loss focused fitness app to over 80 millions downloads, 150,000 active users and a mammoth 1.3 million instagram followers!
BetterMe is a great option for beginner and intermediate users hoping to focus on losing weight through a combination of basic workouts, macronutrient tracking and accountability.
Pros
- ✓ Awesome Education And Community
- ✓ Good for all skill levels
- ✓ Great personalisation
- ✓ Gives you small tangible tasks to follow
| Our Experience With Muscle Booster Workout Planner
Signing up to Muscle Booster you will be asked a series of basic questions about your personal circumstances. Including:
- What is your age?
- What is your current weight?
- What is your goal weight?
- What is your body type?
- What is your ideal body type?
- Where do you like to workout?
- What body parts do you want to work on?
Muscle Booster will then use your responses to tailor a fitness plan specific to your needs.
From here you will land on the ‘Plan’ tab where you will be able to find your daily workouts, tracking your steps, plan your week, sync your devices and more.
Workouts Tab
Next up, the Workouts tab. Here you will be able to search through the Muscle Booster exercise and workout library at your leisure.
Muscle Booster offers a wide range of workout types, including:
-
- Cardio
- Mourning routine
- Recovery
- Strength: gym
- Strength: home
The exercise library is broken into muscle groups so you can find exactly what you are looking for with ease.
Each workout is accompanied by a short outline of the session and a list of exercises that you will complete in each workout so you can see what you are getting yourself into.
Each workout comes with a basic video demonstration and timer.
However, there is limited guidance or technical cues, which may make learning new movements on the go difficult for beginners who require more in depth coaching.
Muscle Booster does a great job providing both gym and home workouts. This allows the platform to cater to beginners who need simple, fun workouts and people who need to exercise on the go.
As well as more intermediate and advanced users who want to challenge themselves in the gym.
Insights Tab
The insights tab gives you access to the library of blogs, tips and tricks that Muscle Booster has developed to help educate their users.
Blogs are written on motivation, nutrition and training, giving you the tools to succeed. The blogs are short and easy to follow.
However, I would have liked to have seen a simple search function to make it easier to find the answers you are looking for.
Daily Menu Tab
In the daily menu tab, you’ll find your daily menu tailored by Muscle Booster. Meals are broken up into breakfast, lunch, dinner and twos snack.
My daily menu featured tortellini, lentil tabbouleh and more. The recipes were, simple and easy to cook but the menus lacked customisation options.
More importantly the menus did not come with a calorie or macro nutrient breakdown making it difficult to track exactly what and how much you are eating every day.
| How Much Does A Muscle Booster Membership Cost?
We have seen Muscle Booster change their pricing model on at least one occasion, with the price seemingly increasing over time.
So how much does a Muscle Booster subscription cost at the moment?
As of the time of updating this article, a monthly Muscle Booster subscription will cost you between $5.99 and $19.99 USD per month, with the discrepancy dependant upon how long you commit for.
They have at least four different membership options, including:
- Month to Month
- 3 Month Commitment
- Annual Commitment
- Lifetime Access
It’s important to note that Muscle Booster does not offer a free trial. So if you’re just hoping to try it out, we would opt for a month to month membership in order to trial the app and see whether it’s the right for before committing to a longer period of time.
| What Do I Get With A Muscle Booster Membership?
A Muscle Booster membership will gain you access to:
- Personalised Training Program
- 200+ On-demand Workouts
- Extensive Meal Plans
- Muscle Booster Health Kit And More.
Ideal Workout App Quiz
Pros
- ✓ Perfect for mums who are going through the pre and post natal periods
- ✓ Supportive community to help you feel connected and supported
- ✓ All in one solution – Healthy Mummy does it all!
Sweat is an extremely well-known and reputable brand made popular by Kayla Itsines, who started with her journey performing high intensity workouts and sharing them online.
Her mission is to help as many women as possible to achieve their ideal level of fitness and to feel more confident and happy.
The Sweat app has more than 34,000 five star reviews from women all over the globe and has programs available from a variety of different influential trainers in the industry.
Pros
- ✓ Extensive array of different training programs – there’s something for everyone.
- ✓ Great degree of personalisation – programs will help you get tailored results.
- ✓ Huge online community – feel supported and get your questions answered.
FitOn was founded in 2018 by creator Lindsay Cook, who found her self in a predicament.
As her life began to overflow as her career developed, she found it more and more difficult to make time to get into her favourite fitness studio and stay active.
She found herself disappointed by the quality of the information available, so, created FitOn to give everyday people access to world-class trainers, rich content and engaging and easy to use tools to help you achieve their fitness goals.
Pros
- ✓ High quality content, giving you an extremely enjoyable experience.
- ✓ In-depth programming, with workouts building on one another.
- ✓ Great beginner program for those just starting out.
Centr was founded by Chris Hemsworth and his team of handpicked fitness experts in 2019.
Hemsworth gave new users the ability to use the app’s full functionality for free during the events of 2020, when people were forced to stay at home to work out.
As a result, Centr received over 100,000 downloads in their first month and over 1.4 million downloads in the first year. It is now one of the most popular fitness apps on the market.
Pros
- ✓ Extensive onboarding questions, giving you a tailored fitness experience.
- ✓ Sophisticated programming, giving you the best chance of optimal results.
- ✓ There is something for everyone, with an extensive array of program.
- ✓ Shopping list function makes it easy to meal prep each week
Freeletics is a fitness and mindset coaching app powered by artificial intelligence created in 2013 by Joshua Cornelius, Andrej Matijczak and Mehmet Yilmaz in Germany.
After years of development, Freeletics has become the number 1 fitness app in Europe with over 600,000 paid subscribers and currently sports over 48,000,000 million downloads across 160 countries.
Freeletics is great option for beginner and intermediate users looking to kickstart their health and fitness journey, utilising state of the art AI technology to expertly curate a list of workouts tailored to your needs through their endless exercise library, ensuring that you never get bored.
Pros
- ✓ Huge variety of exercises
- ✓ Perfect for those on the move
- ✓ Amazing AI Coaching
The idea for Aaptiv came to life in 2015 when founder Ethan Agarwal began to find it difficult to maintain fitness during his business travels.
Searching for a solution he began to look for an audio guided platform that could help him stay focus and motivated on his run. After struggling to find a solution, Agarwal decided to start Aaptiv. With over 200,000 active users, Aaptiv quickly became one of the top audio and video guided fitness platforms on the market.
Aaptiv is a good choice if you’re a fitness beginner looking for simple, predominantly audio-based, personalised workouts. However, Aaptiv is limited for those who want nutritional guidance, access to more advanced training or don’t like cumbersomely switching between video and audio.
Pros
- ✓ Great for people on the go who like audio-based training
- ✓ Personalised workouts
- ✓ Clear, concise and easy to follow
Alo Moves is a Yoga and wellness platform that utilises 2600 classes and 60 of the world’s best trainers to help you improve your strength, mindfulness, flexibility and more.
It's is an excellent choice for users of all skill level looking to improve their flexibility, strength, mindfulness and overall health.
Alo Moves’ seamless user interface and endless class library featuring 60 of the best coaches in the industry makes for a truly world class fitness app.
Pros
- ✓ Easy Navigation
- ✓ Real Coaches, Real Class Setting
- ✓ Great for All Skill Levels
- ✓ Quality Programs and Series
Fitbod was founded by Jesse Venticinque and Allen Chen in 2015 and has since amassed a strong following of around 100,000 monthly downloads.
Using the power of artificial intelligence and machine learning, Fitbod offers users an affordable and completely customisable weights tracking experience, delivering a new, personalised workout every single day.
Pros
- ✓ Extensive Programming
- ✓ Awesome Customisation
- ✓ Great For All Skill Levels
- ✓ Recovery Heat Map
- ✓ Great Value for Money
BetterMe was founded by Victorian Repa, a Ukrainian born, ambitious businesswomen who has since grown the weight-loss focused fitness app to over 80 millions downloads, 150,000 active users and a mammoth 1.3 million instagram followers!
BetterMe is a great option for beginner and intermediate users hoping to focus on losing weight through a combination of basic workouts, macronutrient tracking and accountability.
Pros
- ✓ Awesome Education And Community
- ✓ Good for all skill levels
- ✓ Great personalisation
- ✓ Gives you small tangible tasks to follow
| What We Like About Muscle Booster
User Friendly
Muscle Booster is smooth and user friendly.
Great Range of Workouts
Muscle Booster offer you a great range of body weight workouts you can do at home and gym workouts to challenge yourself.
Good For All Skill Levels
The combination of different exercise types, gym and home workouts allows Muscle Booster to cater to beginners who are just starting out and more advanced users.
| Muscle Booster Limitations
Limited Guidance In Workouts
There is little audio guidance or technical cues during each workout which may make it difficult for beginners or users who require a bit more hands on coaching.
Basic Nutritional Plan
The daily meal plans were simple and easy to follow however, they lacked customisation based on food preferences and did not come with a calorie or macro nutrient breakdown making it difficult to track your daily calorie intake.
No Search Function
Muscle Booster lacks a search bar on the workouts, insights and daily menu tabs. This makes it difficult to find the workouts or find the resources you are looking for.
| Muscle Booster: The Bottom Line
Muscle Booster Workout Planner is a subscription based fitness app developed to help men not just look amazing, but feel amazing.
But is Muscle Booster actually any good?
Muscle Booster is a smooth, user friendly app that caters to users of all skill levels.
The combination of tailored daily workouts across a range of training styles, home and gym workouts makes it a great training tool for people who are just getting started or more experienced users too.
On top of that they have daily meal plans to keep your diet in check too.
However, Muscle Booster is limited in some capacities. The workouts come with minimal guidance which might make it difficult for some users to keep up.
In addition, the nutritional plan does lack customisation options and there is no search function throughout the app making it difficult to pinpoint the exact resources you are looking for.
That being said, Muscle Booster is still an excellent option for anyone looking for some help putting on mass or losing weight.
If you are still not convinced, take our 3 – Min Quiz that has been specifically tailored by our team to help you find the perfect fitness app for you.
| Muscle Booster FAQ
Is Muscle Booster available on Android and iOS?
Yes, Muscle Booster is available for download from the Google Play and Apple store.
How Do I Cancel My Muscle Booster Subscription?
Apple Users,
-
- Go to settings.
- Click your profile at the top of the screen.
- Click Subscriptions
- Click Muscle Booster
- Click Cancel Subscription/Free Trial
Android Users,
-
- Go to the Play Store.
- Click your profile at the top right corner of the screen.
- Click ‘Manage your Google account’.
- Click Payments and subscriptions.
- Click Muscle Booster
- Follow the prompts.
