Yoga Wake Up is subscription based health and fitness app that helps users start the day on the right foot.
Combining the much maligned morning alarm with a Yoga sequence helping you feel clear and refreshed.
But is Yoga Wake Up any good?
We downloaded the Yoga Wake Up application, took a deep dive into the brand and in this review we will weigh up the pros and cons and help you decide whether it is the right choice for you.
About Yoga Wake Up
How Much Does A Yoga Wake Up Membership Cost?
A Yoga Wake Up membership costs $17.99 per month. $42.99 for 6 months ($7.17 per month) or $67.99 per year ($5.67 per month).
Yoga Wake Up offer new users a 7 day free trial, giving you time to check out everything Yoga Wake Up has to offer.
What Do You Get With A Yoga Wake Up Membership?
Yoga Wake Up says that when you sign up to Yoga Wake Up you will get 5 things.
- A consistent routine. Daily reminders to squeeze in a few minutes of yoga or meditation practice.
- Access to highly rated instructors.
- Content curated for every part of the day. Morning, afternoon or night.
- Yoga in bed. Access to a library of Bedyoga to help you start and finish the day the right way.
- Yoga alarm clock, Audio guided sessions to wake up too.
Our Experience With Yoga Wake Up
Signing up for Yoga Wake Up is simple. Just make an account using your email address and you will be dropped onto the Today tab.
This will act as your home page, letting you decide what type of sessions you would like to do and the app will suggest different sessions you might like.
Next up, the Explore tab.
Here you will be suggested sessions based on the time of day or you can search through the entire Yoga Wake Up library until you find the exercises, workouts and teachers that you love.
The community tab gives you a chance to connect with other Yoga enthusiasts and educate yourself.
Yoga Wake Up offers a wide range of blogs, vlogs and other educational content to help you get the most out of each session.
You can also use the tag system at the top of the page to help find the exact content you are looking for.
Yoga Wake Up Workouts
Yoga Wake Up offers audio guided yoga, Pilates, motivation and meditation sessions to suit every part of the day.
Each workout is accompanied with a brief description of the session and song list.
What Type Of Workouts Does Yoga Wake Up Offer?
Some of the sessions that Yoga Wake Up offer include:
- Good Morning Hips
- Morning Motivation
- Easy Like Sunday Morning
- Good Morning Love
- Midday Moves
- Bumblebee Breath
- 7 Minute Breathwork
- Beautiful Balance Breath
- Evening Wind Down
- Evening Elongation
- Evening Presence
Wake Ups Tab
The Wake Ups tab allows you to choose the session you would like to act as your alarm clock each morning and to help you wind down after a big day.
This is a great feature, helping you absolutely start the day on the right foot. Even more so, I love the bed time reminder and session to help you wind down and prepare to rest.
I have lost count of the amount of times I have looked down at the computer screen or up at the television and in the blink of an eye it is midnight. So to have a small reminder and session to help you stay in routine is an awesome addition.
What We Like About Yoga Wake Up
Sessions For Every Part Of The Day
Yoga Wake Up caters to every part of the day, recognising that we need different stimuli at different parts of the day.
Helping you feel your best and amplify your mood and well being morning afternoon or night.
Awesome Wake Up Tab
The addition of the Wake Up tab is by far my favourite part of the Yoga Wake Up platform.
It may seem obvious, but having set reminders and routines to reminder you to wake up and go to sleep. Adding small bursts of exercise into your routine helping to bolster your health and mood is a great initiative.
Great For People Of All Skill Levels And Background
Yoga Wake Up is a great way for users of all backgrounds and skill levels to take some time to relax through out the day. So whether you are new to exercise, a Yoga lover or a fitness enthusiast Yoga Wake Up can help you.
It Is Cheap
A Yoga Wake Up membership can cost as little as $1.31 per week. This is outstanding value.
Yoga Wake Up Limitations
No Video Demonstration
Yoga Wake Up is an audio guided platform. However, not having video guided meditation and sessions prevents people who need visual queues from getting the most out of the platform.
Lacks Strength Or Nutrition
There are other platforms in a similar price bracket that also offer strength and nutritional advice in addition to Yoga, Pilates and more.
Yoga Wake Up: The Bottom Line
Yoga Wake Up is subscription based health and fitness app that helps users start the day on the right foot with their audio guided Yoga and meditation sessions.
But is Yoga Wake Up any good?
Yoga Wake Up is cost effective way for beginners, Yoga lovers and fitness enthusiasts to start every day on the right foot. Giving users small hits of meditation, Yoga, Pilates and motivation to help boost your mood, health and well being throughout each day.
However, if you are looking for a more holistic fitness experience, incorporating strength, nutrition and more. You will need to look for alternatives.
Yoga Wake Up FAQ
Is Yoga Wake Up Available On Android And iOS?
Yes, Yoga Wale Up is available to download from the Google Play store and the Apple app store.
How Do I Cancel My Yoga Wake Up Subscription?
- Go to settings.
- Click your profile at the top of the screen.
- Click Subscriptions
- Click Yoga Wake Up
- Click Cancel Subscription/Free Trial
- Go to the Play Store.
- Click your profile at the top right corner of the screen.
- Click ‘Manage your Google account’.
- Click Payments and subscriptions.
- Click Yoga Wake Up
- Follow the prompts.