Find Fitness Apps, Gyms, Programs, Diets, How-To Guides and Reviews
We all remember that nervous feeling on your first day – whether you were clutching your Mum’s hand in primary school, or braving your very first day on a brand …
Find Fitness Apps, Gyms, Programs, Diets, How-To Guides and Reviews
Ever feel overwhelmed? Wondering…
We’re Dan and Pat.
Having been out of shape many times in our lives before, we get how you may be feeling.
So many fitness products and programs promising you the world, but failing to deliver.
That’s why we created this website.
To help people like you.
Find fitness products that actually get them results.
Enjoy!
We all remember that nervous feeling on your first day – whether you were clutching your Mum’s hand in primary school, or braving your very first day on a brand …
Today we review Wards Gym. If you’re wanting to seriously accelerate your progress and happy to invest a bit of money into your health and fitness, we highly recommend Wards …
Today we review Hurt Locker Richmond. What a gym! Hurt Locker really impressed us with their authentic warehouse-like facility, highly engaging and motivating coaches, and awesome social environment. They strike …
Should I join the gym or workout at home? It’s actually a pretty tough question – there are pros & cons of each – which can make it difficult to …
This is a 6-week at-home workout routine for beginners. We’ve used this step-by-step routine to help dozens of everyday beginners effectively get their fitness journey started with little to no …
Do you rush straight home after your workout, instead of taking time to cool down and stretch? Is your exercise recovery routine non-existent, instead of non-negotiable? In order to achieve …