Zero is a health and weight loss application that utilises intermittent fasting and tracking tools to help you lose weight and take control over your health.
But is Zero actually any good?
We downloaded the Zero app and took a deep dive into the brand and today we will be reviewing the pros and cons to help you decide whether it is the right purchase for you. Let’s dive in.
Open Table of Contents
About Zero Fasting And Health
How Much Is A Zero Fasting And Health Membership?
A monthly subscription to Zero Fasting and Health costs $16.49.
A yearly subscription to Zero costs $114.99, which works out to be around $9.58 per month.
Zero offers new users a 7 day free trial giving you a chance to check out everything Zero has to offer. After this you will need to upgrade to a paid membership.
What Do I Get With A Zero Fasting And Health Membership?
When you sign up to Zero Fasting and Health you will gain access to,
- Custom Fasting Plans
- Personalised Health Insights
- Fasting Journal
- Premium Educational Content
- Expert Coaches To Answer All Your Questions
Our Experience With Zero Fasting And Health
When you sign up to Zero you will be guided through a basic questionnaire about your health, goals and habits.
From here you will find your self on the introductory page where you will be able to meet the Zero experts, connect with your friends, see Zero success stories and get a short walk through of the Zero platform.
From here you will find yourself on the timer tab. Here you will be able to choose how you long you would like to fast for. Simply click through and start your timer and you are ready to go.
Coach Tab
Next up, the coach tab.
Here you will find all the guidance to help you overcome the common barriers and imbed fasting into your regular routine.
Zero offer custom fasting plans as well as educational content on how to fast for weight loss and longevity.
The coaching content is simple and easy to follow, and comes with small actionable steps with the ability to implement the changes outlined directly into your fasting plan.
Explore Tab
The explore tab is where you can broaden your knowledge around fasting, health and improving your well being.
You can check out the latest trending videos and tidbits of information the Zero experts have to offeror sign up for a fasting challenge with thousands of other Zero users to help you kick your fasting into gear.
The explore tab is clear and concise and the addition of video content is a huge bonus. Helping users who struggle with large blocks of text, or just want to have it broken down to you without the hassle.
We would have loved to have a search bar to help users find the exact content to answer the questions and challenges they face each day.
What We Like About Zero Fasting And Health
Introductory Page
Zero offer a great introduction page for all new users.
Guiding you through and allowing you to firmiliarise yourself with the platform, coaches and connect with your friends taking the stress out of trying something new.
This is up there with some of our favourite fasting platforms like Simple and Fastic .
Easy To Follow Coaching Content
Zero provides simple and easy to follow educational content with clearly outlined steps to implement change into your fasting routine.
Warm Video Content
The addition of video content is a massive bonus. It is warm and engaging and takes the hassle out of learning something new.
Zero Fasting And Health Limitations
Clunky Interface
For the most part, the Zero experience was smooth and enjoyable but at times we found it to be a little bit clunky.
No Search Function On The Explore Page
A basic search or filter function would allow users to wade through the content library and answer their queries and questions as they arise, educating users and helping them take control over their journey and feel empowered.
Zero Fasting And Health: The Bottom Line
Zero Fasting And Health Tracker is a health and weight loss app that is expertly designed to help you take control over your health and weight loss.
But is Zero Fasting And Health actually any good?
Zero Fasting and Health is a solid fasting platform for anyone looking to try their hand at intermittent fasting. Zero’s expert coaching, customisable fasting options and warm educational content make it an extremely warm experience and giving you the best chance of success.
Should I Download Zero Fasting And Health?
Before you download Zero Fasting And Health, you should check out some of our other favourite health and weight loss apps Noom, Fastic and Simple so you accurately decide which will be the right app for you.
Zero Fasting And Health FAQ
Is Zero Fasting And Health available on Android and iOS?
Yes, Zero Fasting And Health is available for download from the Google Play and Apple store.
How Do I Cancel My Zero Fasting And Health Subscription?
Apple Users,
- Go to settings.
- Click your profile at the top of the screen.
- Click Subscriptions
- Click Zero Fasting And Health Tracker
- Click Cancel Subscription/Free Trial
Android Users,
- Go to the Play Store.
- Click your profile at the top right corner of the screen.
- Click ‘Manage your Google account’.
- Click Payments and subscriptions.
- Click Zero Fasting And Health Tracker
- Follow the prompts.
